Welcome

Hello and Welcome to Allergic and Fit!

When I figured out I have food allergies, I had to change my life. I know on a personal level it is not an easy process and I decided to help everyone who is going through this important life transformation. I am sharing useful information for everyone to lead a healthy life and progress faster.

If you are struggling with this transformation, you are in the right place! I share useful tips, if you are interested click the Blog button or if you would like a more personal help on your journey, you can always reach out to me.

Sending You Lots of Love!