Hello to all allergy sufferers.I decided to start this blog to take everyone, who has gluten allergy  to come along with me on my journey.During this process, I want to give some information and tips which helped me greatly.I have a medical background and I am also a Certified Personal Trainer.I hope all I share here will be helpful to you and your loved ones.

For questions or personalized diet and exercise regime you can contact me via email


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s