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Allergicnfit

Food allergies and Fitness

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Category: food allergy

Posted on June 29, 2019June 29, 2019

How healthy is your food?

I would like to share this article with everyone and share this information. I believe in organic (natural) food, after reading this article we have…

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Posted on March 10, 2019

Superfood

Have you ever tried Bok Choy? It is really healthy and delicious vegetable. Since eating gluten-free for years I love to add different flavors and…

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Posted on March 6, 2019March 6, 2019

Weight loss!

Summer is almost here! This time of the year usually creates a pressure on everyone to lose weight to look good at the beach. How…

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Posted on March 2, 2019March 2, 2019

Garlic

Garlic is my favourite addition when I am cooking. Garlic adds great flavor to the food and it is very good for your health. Health…

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Posted on February 27, 2019

Spring is around the corner!

Spring is around the corner! Spring is the time for growth and change. Start the new season with healthy meals, I will be giving GLUTEN…

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Posted on February 12, 2019

Personalized

Personalized diet and exercise routines versus the best diets and trendiest workouts on the market. Which one is better? The question I always get from…

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Posted on September 19, 2018

Yeast overgrowth!!!

What is the best way to get rid of unwanted guest, YEAST? In mostly carbohydrate based diets, yes that includes gluten free yummies too, is…

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Posted on September 12, 2018March 6, 2019

Flu season is coming

According to the information on CDC website "This time of year is called “flu season.” In the United States, flu viruses are most common during…

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Posted on August 1, 2018

AHCC

Do you like mushrooms? I have been researching about mushrooms for a long time and I want to share my opinion about AHCC. What is…

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Posted on July 30, 2018February 27, 2019

Enjoy!

https://amzn.to/2ArT2PW Hello everyone this is the end product. I focused on giving clear and a short version of important information. When I found out about…

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