Today I found my favorite candy in a local store I was so surprised and happy.
Eventhough I am not a fan of sugar, it is good to know we have options when it is candy time ☺
What is turmeric?A richly colored powder ground from the root of the turmeric plant. It has been used in alternative medicines as a natural remedy for years. I personally use turmeric for my delicious chicken soup or should I say vitamin soup 🙂 I usually use one teaspoon of turmeric powder. Turmeric gives it a rich color and adds nice flavor to the soup. I also use it to give some flavor to white rice. I started to use turmeric to prevent inflammation and as I did some more reading about turmeric ,it turns out that there are many more benefits and I was amazed.
Health Benefits Of Turmeric:Cancer prevention,Diabetes control,Natural antiseptic and antibacterial ,Weight maintenance,Detoxifies liver,Improves blood circulation,Improves digestion,Anti-inflammatory ,Anti-aging etc.
Today I wanted to share some information about the non- food items that contain gluten.We all use these products and we need to make our selections carefully when I started to search more about gluten I was really surprised about the items that have gluten in them.
Non-food items that contain gluten:Some vitamins,supplements and medications,Lipbalms,Makeup,Lotions,Shampoo,Sunscreens,Toothpaste,Mouthwash,Soap.