What is turmeric?A richly colored powder ground from the root of the turmeric plant. It has been used in alternative medicines as a natural remedy for years. I personally use turmeric for my delicious chicken soup or should I say vitamin soup 🙂 I usually use one teaspoon of turmeric powder. Turmeric gives it a rich color and adds nice flavor to the soup. I also use it to give some flavor to white rice. I started to use turmeric to prevent inflammation and as I did some more reading about turmeric ,it turns out that there are many more benefits and I was amazed.
Health Benefits Of Turmeric:Cancer prevention,Diabetes control,Natural antiseptic and antibacterial ,Weight maintenance,Detoxifies liver,Improves blood circulation,Improves digestion,Anti-inflammatory ,Anti-aging etc.
Sometimes when we need to be someplace and dont have enough time to cook we always have other options 🙂
Today I wanted to share some information about the non- food items that contain gluten.We all use these products and we need to make our selections carefully when I started to search more about gluten I was really surprised about the items that have gluten in them.
Non-food items that contain gluten:Some vitamins,supplements and medications,Lipbalms,Makeup,Lotions,Shampoo,Sunscreens,Toothpaste,Mouthwash,Soap.
It is Friday and it is pizza night 🙂 There are many different companies and products on the market but Amy’s Margherita is my favorite. Happy Friday.
Bob’s Red Mill Pancake Mix.
I was thinking of what to cook for dinner 🙂 and here it goes; delicious and nutritious definitely wild caught salmon. Baked in the oven, topped with slices of lemon and tomato, seasoned with lemon and black pepper mix, served with brown rice and asparagus.Dinner is served.