Now it is summer time and the heat is on 🙂 I have rather sensitive skin and always looking for quality body wash which does not leave me itching after the shower or gives me little skin pumps.Tea tree oil is a great ingredient in a body wash because of anti-microbial,anti-fungal & anti-bacterial aspects of it.
Dr. Bronner`s Magic Soaps All in One Hemp Tea Tree Soap is a really great product I used many different soaps but this one is great. You really feel clean and fresh.It is also great if you have acne prone skin.I would recommend a drop of a dime–size amount on your favorite shower pouf or washcloth.The combination of the other oils like jojoba and olive oil in the product is great even if you have dry skin.I also love the smell of lavender and especially before bed you can choose to use same brand soap just in lavender.
It is summer time and sun is shinning. We all need some type of protection if we spend time outside. I came across this product and loved it.Perfect for sensitive skin and most importantly it is gluten free 🙂 My skin is oily especially summertime I really shine bright 🙂 I have used many different products but I can say this is one is awesome.
Good options for Christmas wish list
-Bread Machine (priceless to wake up to the smell of gluten free bread)
-Juicer (always good to know you are consuming fresh food)
-Gym membership (new year ,new you)
-Health Food Store gift card ( who doesn’t like healthy food)
What is candida?Candida albicans is a specific strain of yeast that lives in the intestinal tract, if it gets out of balance and overgrows it can really cause big problems.Especially when we have a diet includes mostly sugar, white flour, yeast and cheese.
Some symptoms could be; Sugar and refined carbohydrate cravings, mood swings, anxiety,suffering from chronic fatigue ,bloating, constipation, or diarrhea,poor memory, lack of focus, and brain fog,mood swings, anxiety,vaginal infections, urinary tract infections, rectal itching, seasonal allergies or itchy ears,skin and nail fungal infections are a few to name.
We can simply eliminate sugar and alcohol intake and limit carbohydrates from our diet, once we are good with our diet next step is to clean our system,I personally recommend Yeast Cleanse from Solaray.
As long as we keep up with the diet and do the cleanse, next step is to keep intestinal tract healthy with taking probiotics (good bacteria) daily. I wrote about probiotics in the past you can just scroll down to get more information.
When taking medications, we really need to be aware of the ingredients.I want to share this informative article, which can be helpful to understand the inside story of medications.
Dr. Cori Stern
Dr. Cori is a triple-award winning doctor recognized by her peers as outstanding in the field of Nutrition Response Testing. She has also been asked to travel around the country to teach Nutrition Response Testing to other doctors. She is one of only three people in the world doing this.
Dr. Cori graduated from Bridgeport Chiropractic College and has been in private practice since 2001.