What is the best way to get rid of unwanted guest, YEAST? In mostly carbohydrate based diets, yes that includes gluten free yummies too, is the real challenge to get rid of yeast. If you are thinking to yourself why am I not feeling better. Even though you are now on a gluten free diet… Continue reading Yeast overgrowth!!!
What is candida?Candida albicans is a specific strain of yeast that lives in the intestinal tract, if it gets out of balance and overgrows it can really cause big problems.Especially when we have a diet includes mostly sugar, white flour, yeast and cheese. Some symptoms could be; Sugar and refined carbohydrate cravings, mood swings, anxiety,suffering from… Continue reading Candida