What is candida?Candida albicans is a specific strain of yeast that lives in the intestinal tract, if it gets out of balance and overgrows it can really cause big problems.Especially when we have a diet includes mostly sugar, white flour, yeast and cheese.
Some symptoms could be; Sugar and refined carbohydrate cravings, mood swings, anxiety,suffering from chronic fatigue ,bloating, constipation, or diarrhea,poor memory, lack of focus, and brain fog,mood swings, anxiety,vaginal infections, urinary tract infections, rectal itching, seasonal allergies or itchy ears,skin and nail fungal infections are a few to name.
We can simply eliminate sugar and alcohol intake and limit carbohydrates from our diet, once we are good with our diet next step is to clean our system,I personally recommend Yeast Cleanse from Solaray.
As long as we keep up with the diet and do the cleanse, next step is to keep intestinal tract healthy with taking probiotics (good bacteria) daily. I wrote about probiotics in the past you can just scroll down to get more information.
When taking medications, we really need to be aware of the ingredients.I want to share this informative article, which can be helpful to understand the inside story of medications.
Dr. Cori Stern
Dr. Cori is a triple-award winning doctor recognized by her peers as outstanding in the field of Nutrition Response Testing. She has also been asked to travel around the country to teach Nutrition Response Testing to other doctors. She is one of only three people in the world doing this.
Dr. Cori graduated from Bridgeport Chiropractic College and has been in private practice since 2001.