Gluten and fitness

How hard is it to be fit and allergic,we all know.What can we eat,which supplements and vitamins can we take etc..I have been on a long journey on this road many hardshipsΒ  health problems,weight gain and of course malnutrition.I had many misdiagnosis until I listened to my body and did my research figured out my problem discussed it with a new doctor.

It turned out i had many allergies to some food products which slowly poisoned me inside caused me all kinds of problems.

My purpose is to help people like me who suffers ,struggles to be fit and healthy.In the upcoming articles I will take you through my journey and give some tips I think it will be helpful through your journey.